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How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from Active.com’s 15 Hydration

FHSAA Fall 2017 Key Dates – Presented by VNN

Even though it’s only halfway through Summer, we’ve compiled a handy reference guide to the key dates coming for this Fall season from the FHSAA Important Dates Calendar. Feel free to bookmark! BOWLING First practice date (Week 6) – July 31 Preseason classic tournaments (Week 8) – Aug. 14-19 Last regular season playing date (Week 17) – Oct. 21

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Who should your NBA team pick in the first round? – Presented by VNN

This Thursday in Brooklyn, the thirty teams that make up the NBA will select who they hope could be the future of their franchises in the NBA Draft. Starting with the Philadelphia 76ers (who acquired the top pick from Boston last week), months of scouting, workouts, and interviews culminate with the five minutes that each

Event Recap: Week of June 3 – June 9

Saturday, Jun 3rd Boys Varsity Baseball @ Tbd N/A Sunday, Jun 4th No event results Monday, Jun 5th No event results Tuesday, Jun 6th No event results Wednesday, Jun 7th No event results Thursday, Jun 8th No event results Friday, Jun 9th No event results

Event Recap: Week of May 27 – June 2

Saturday, May 27th No event results Sunday, May 28th No event results Monday, May 29th No event results Tuesday, May 30th No event results Wednesday, May 31st No event results Thursday, Jun 1st No event results Friday, Jun 2nd Boys Varsity Baseball @ Tbd N/A

Vote for Florida’s Top Record Breaking Performance – Presented by VNN

Who had the best record-breaking performances in Florida this season? We took your nominations over the past week and here are the finalists. Vote below for each sport on the next few pages. Voting closes at Midnight EST on June 5th. Alex Aken, Boys Lacrosse: Career Groundballs Olympia High School  The state record of 600

Bartow’s Harvin, Polk player of the year, signs with Lincoln Memorial for basketball

By Roy Fuoco Bartow senior guard T.J. Harvin has come a long way since eighth grade year when he first came to the attention of Bartow head coach Terrence McGriff. At that time, Harvin was as much a football player as he was a basketball player, and even in basketball, he wasn’t a point guard.